Happy Healthy Homestead

Book Review: Paleovedic Diet

This month I read: “The Paleovedic Diet” by Akil Palanisamy MD Favorite Quote: “One of my colleagues…defines health as the ability to live your dreams. My hope is that by sharing some of the knowledge

Family Natural Medicine Cabinet

I have boys in this house and not only that but they are active, outdoors loving boys. Which means we need extra bandaids and poison oak salve on hand at all times! In general I

Paleo FX Health Conference

This year I was able to attend PFX in Austin TX. What is Paleo FX? Paleo FX is a large health conference that consists of: Talks from health experts on a wide array of topics