Happy Healthy Homestead

Super Smoothie

I am not a fan of drinking smoothies everyday. Eating the foods in their whole form can be more satisfying to keep you full longer. Also, one of the biggest problems with smoothies is that

Book Review: 10 mindful minutes

I recently read ‘10 Mindful Minutes: Giving Our Children–and Ourselves–the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives‘ by Goldie Hawn Favorite Quotes: “Children are like wet cement. Whatever falls

Blueberry Muffins

It took me a little while to get these right. Texture is important to me when it comes to muffins. I also don’t like to have muffins taste like a cupcake if I am eating